BOS Foundation
Have you ever heard of the magic number 32? No? Well, then answer this simple health question – is there a proper way to chew your food?
If you say no, well, we need to explain to you the significance of the number 32!
We may worry about what to eat and when, what not to eat and why, or obsess over dietary supplements and superfoods. When did breakfast get so complicated?!
When in fact, we may actually be overlooking the simplest and most basic «how to» when it comes to healthy eating and weight loss: Chewing your food an estimated 32 times before swallowing!
Even Beni chews on this! Watch this video to see how Beni gets the most out of his meals.
P.S. Did you miss the chance to give Beni a Christmas gift? It’s not too late to choose a gift that supports his Forest School journey: https://orangutanjungleschool.com/beni
